A seasonal pause to reflect, reset, and move into autumn with intention.
Friday 3rd October, 6pm - 8pm, Jion Studios - Ripon
Join us for a gentle, grounding evening to mark the shift into a slower season. We’ll start with creative journaling to reflect on where we are and set intentions for the months ahead. Then, enjoy an intuitive yoga session with Nicola from Exhale Yoga, designed to help you reconnect with your body and breath in a way that feels right for you.
We’ll finish the evening with a calming relaxation sound bath, giving you time to fully rest and restore before stepping into autumn with more clarity and calm.
No experience needed, just bring yourself, a journal, and a willingness to slow down.
A seasonal pause to reflect, reset, and move into autumn with intention.
Friday 3rd October, 6pm - 8pm, Jion Studios - Ripon
Join us for a gentle, grounding evening to mark the shift into a slower season. We’ll start with creative journaling to reflect on where we are and set intentions for the months ahead. Then, enjoy an intuitive yoga session with Nicola from Exhale Yoga, designed to help you reconnect with your body and breath in a way that feels right for you.
We’ll finish the evening with a calming relaxation sound bath, giving you time to fully rest and restore before stepping into autumn with more clarity and calm.
No experience needed, just bring yourself, a journal, and a willingness to slow down.