A Flow Wild evening to help you slow down, reconnect and step into autumn feeling calmer and clearer.
Friday 25 September | 6.30pm–8.30pm | Jion Studios, Ripon
As the seasons begin to turn, join us for an evening of intentional pause. Gather & Ground is a gentle opportunity to step away from the busyness of everyday life and reconnect with yourself before the final quarter of the year.
Over two hours, you'll be guided through reflective journalling, a nourishing yoga flow with Nic from Exhale Yoga, breathwork and meditation, before settling into a deeply relaxing sound bath. Together we'll create space to slow down, gather our thoughts and intentions, and leave feeling calmer, clearer and more grounded for the months ahead.
Two hours dedicated entirely to you.
A Flow Wild evening to help you slow down, reconnect and step into autumn feeling calmer and clearer.
Friday 25 September | 6.30pm–8.30pm | Jion Studios, Ripon
As the seasons begin to turn, join us for an evening of intentional pause. Gather & Ground is a gentle opportunity to step away from the busyness of everyday life and reconnect with yourself before the final quarter of the year.
Over two hours, you'll be guided through reflective journalling, a nourishing yoga flow with Nic from Exhale Yoga, breathwork and meditation, before settling into a deeply relaxing sound bath. Together we'll create space to slow down, gather our thoughts and intentions, and leave feeling calmer, clearer and more grounded for the months ahead.
Two hours dedicated entirely to you.